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CLASS TIMETABLE
All classes will be taken by Jay & Chad.
No outdoor footwear in the Gym area, thank you.
MONDAY
5.45PM
SLAM!
MIXED
AGE 16+
60 MINS
Further information
7.00PM
SLAM!
LADIES ONLY
AGE 16+
60 MINS
Further information
TUESDAY
5.45PM
IRON
LION
MIXED
AGE 17+
60 MINS
Further information
7.00PM
POWER HOUR!
MIXED
AGE 16+
60 MINS
Further information
WEDNESDAY
4.30PM
YOUNG LIONS
AGED 8-12+
KETTLEBELL CLASS
60 MINS
Further Information
5.45PM
POWER HOUR!
FEMALE ONLY
AGE 17+
60 MINS
Further information
7.00PM
BOX
BLAST!
MIXED CLASS
AGED 15+
45 MINS
Further Information
THURSDAY
4.30PM
LITTLE DIAMONDS
AGED 5-8+
BOXING & FITNESS
45 MINS
Further Information
5.45PM
SLAM!
MIXED
AGE 16+
60 MINS
Further information
7.00PM
POWER HOUR!
MALE ONLY
AGE 17+
60 MINS
Further information
SATURDAY
07.30 AM
OPEN
MAT
AGED 17+
60 MINS
Further information
09.00 AM
SLAM!
MIXED
AGE 16+
60 MINS
Further information